Comp WOD 8/23/13
Open
1. Metcon
"Randy"
75 Power Snatches, 75#
TIME 7:32
2. Skills
OTMx12
Odd: 3-5 Squat Therapy (5 across the board)
Even: 3-5 Muscle ups (5-3-3-3-3-4)
Open
1. Metcon
"Randy"
75 Power Snatches, 75#
TIME 7:32
2. Skills
OTMx12
Odd: 3-5 Squat Therapy (5 across the board)
Even: 3-5 Muscle ups (5-3-3-3-3-4)
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