Comp WOD 8/26/13
Open
1. Metcon
"Ultimate Warrior" (Modified)
12-9-6
Thrusters, 115#
Bar Muscle ups
TIME 7:35
2. Squat Snatch
3x1 across at 90%
115#
125#
135# PR*
Open
1. Metcon
"Ultimate Warrior" (Modified)
12-9-6
Thrusters, 115#
Bar Muscle ups
TIME 7:35
2. Squat Snatch
3x1 across at 90%
115#
125#
135# PR*
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