Comp WOD 9/3/13
Open
1. Metcon
"Satan's Whiskers"
3 RFT:
10 C2B
10 Front Squats, 165#
10 Burpees
TIME 8:40
2. Skills
OTM x 20
Odd: 10 Heavy Wall Balls, 20# (dropped to 6-8, then 5)
Even: 40 Double Unders (dropped to 30, then 20-30)
Open
1. Metcon
"Satan's Whiskers"
3 RFT:
10 C2B
10 Front Squats, 165#
10 Burpees
TIME 8:40
2. Skills
OTM x 20
Odd: 10 Heavy Wall Balls, 20# (dropped to 6-8, then 5)
Even: 40 Double Unders (dropped to 30, then 20-30)
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